
Everything You Need To Know About An Ankle Sprain
What is it? Almost everyone has twisted their ankle at some in their life; in fact, it is one of the most common reasons for people to...

Where is your pain really coming from?
Have you ever been to see a physiotherapist for pain in one part of your body and when they treated you, they focused on a completely...

Hamstring Tears
What is it? The hamstrings are a large group of muscles found at the back of the thigh. The primary role of these muscles is to bend the...

The Surprising Truth About Osteoarthritis
Sufferers of knee pain know that nothing can kill your optimism for a recovery faster than a diagnosis of Osteoarthritis (OA)....


August 2018 Newsletter
click here to download the latest OHP Canungra newsletter #newsletter #physio