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November 2018 Newsletter

Almost all of us have to deal with back pain at some point in our lives. Unfortunately, there are some commonly believed myths that actually make pain worse. In this month's newsletter we break these myths and also give you some tips to help you avoid injuries while exercising.

Click the pictures below to see a PDF version and have a read. ​

click here to download the latest OHP Canungra newsletter

#newsletter #physio #canungra #Physiotherapy #Recipe #tamborinemountain #EagleHeights

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